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October 18, 2020 | 0 Comments | Uncategorized

Alcohol Awareness An ARCHIVE of alcohol awareness campaigns, videos, posters, clips, infographics, documentaries and other materials. Health Stark warning as 40 youths found drinking alcohol and swimming in quarry Police have issued a stark warning after a group of 40 youths were found drinking alcohol and swimming in a quarry. Alcohol is known to slow down one's ability to react to an opponent or object 72 hours following alcohol intake (2). It doesn’t matter whether you’re a casual exerciser, are in the gym every day, or compete in regular matches or events, anyone who cares about playing sport or keeping fit needs to understand the effects alcohol can have on their performance. Feature by Michelle Berman, Swimming World intern. While swimming in a pool is a great form of exercise, swimming in the open water can present unique challenges that prevent many from venturing beyond the surf or too far from the shoreline. Just mix a half-teaspoon of white vinegar and a half-teaspoon of rubbing alcohol and pour it into each ear. I am interested to know how exactly does alcohol work in the human body to affect a person's swimming ability? For example, alcohol can reduce body temperature and, through its effect on the central nervous system, can impair swimming ability (3). We asked fitness experts give the lowdown on whether even small amounts of alcohol can affect your sporting and exercise efforts. Most websites dont really explain the "how" but gives a brief explanation. Cold water, rough water, surf, currents, tides, deep water and marine life (including fish) are all obstacles that open water swimmers know all too well. Despite the name, swimmer's ear isn't always caused by swimming. Alcohol is a poor nutrient source for a pre-game meal or for hydration. Hosted by Nordic Alcohol and Drug Policy Network (NordAN). www.nordan.org. 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